Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am

Spinning with Natasha

 Kickboxing/Body Sculpting with Jo

Spinning with Jo

Kickboxing/Body Sculpting with Natasha

Energy Zone with Jo

    
9:15am Spin with Natasha

Step 'n Sculpt with Jo

  

Step 'n Sculpt with Jo

Step 'n Sculpt with Jo

   Spin'n Sculpt Jo/Natasha

10:30am

          

Spin'n Sculpt Jo/Natasha

 Yoga with Natasha

11:45am

          

Low Body with Natasha

  
4:30pm        

25min Spin'n 25min Abs with Natasha

    
5:30pm Step 'n Sculpt with Jo

Brazilian Butt with Natasha

 Step 'n Sculpt with Jo

My legs are Hot Sculpt with Natasha

Upper Body with Natasha

    
6:30pm

Kick it like a ROCKstar with Natasha

Spinning with Natasha

Kick it like a ROCKstar with Natasha

Spinning with Natasha

      

We also offer private fitness classes and private pole dancing classes.

Please contact us for further information or to make an appointment.

Please join us Every Monday at 10am for  Aqua Aerobics(location Seven Stars pool)
$15 per class to be paid at the front desk at reception of the Seven Stars

Gift certificates are available as well.